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Web we have a beginner’s gym workout plan that will work for you with a printable pdf for handy reference. Web exercise sets reps chest barbell bench press 4 10, 8, 8, 6 incline bench press 3 8, 8, 6 decline bench press 3 8, 8, 6 dumbbell flys 2 10 dumbbell pullover 2 8. Workout plans to lose weight? You can check out the program and save.
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