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Most people will continue to lose weight on a diet of 1,500 calories per. Web stefan tomic/getty images the military diet involves undergoing a restrictive diet for 3 days, then eating normally for 4 days. Web for the best results on the military diet, we advise following a diet of 1500 calories or less on your days off. A slice.
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This diet has gained popularity among those seeking to lose weight fast. One cup of milk, one chicken wing, 1/4 cup of seeds or nuts, or 2 slices of bacon. Web stefan tomic/getty images the military diet involves undergoing a restrictive diet for 3 days, then eating normally for 4 days. Web download the military diet.
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Web for the best results on the military diet, we advise following a diet of 1500 calories or less on your days off. Four day off menu plan. This is then followed by four days of eating whatever you like, as long as it is below. Low calorie seasonings for the military.
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Download the military diet 4 day off plan. Web all in all, when you’re on the vegetarian military diet, you’ll eat special meals for breakfast, lunch, and supper for three days. 1/2 cup baked beans for vegetarians and vegans 1 slice of toast. 1/2 grapefruit slice of toast tablespoons of peanut butter cup coffee or tea (with caffeine) lunch: